Keep your immune system in check with homemade juice! For a recipe to start, click the link below.
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Keep your immune system in check with homemade juice! For a recipe to start, click the link below.
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Get back into a proper sleeping routine by reading the tips in the article below- then comment, do you agree with the tips?
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Are you in need of some Valentine`s Day inspiration? Look no further than the article below, and make sure to comment on what your plans are!
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Walking is essential and one of the best workouts ever, mainly to keep a slim and not muscular figure. Since moving to a city, I have been walking almost everywhere and since doing that, my step count has skyrocketed. Often times on a day off, I walk 12 miles! This level of walking isn’t for everyone, but upping your step count has great benefits that I can attest to. Do you walk multiple miles a day, let us know in the comments below?
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