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New Year, New Glutes Workout

Do you want a new butt with this new year (without surgery)? Look no further than this workout from Women’s Health Mag that is bound to give you a stronger and more voluptuous derriere. Comment below if you enjoy this workout and what other tips you would like for the DTNT team to share!

Article and picture courtesy of:

Women’s Health Mag

Benefits of Winter Workouts

Don’t lose your bikini body just because it’s winter! Continue to work out with these winter workouts, meant to keep your heart pumping no matter the weather! Comment below what your winter workout routine is. 

Article and picture courtesy of:

Shape

Mariah Carey’s Morsel Diet, Do or Don’t?

A lot of people have let themselves go lately, but if you’re like I am, you used this time at home to get in the best shape possible! In order to get proper motivation, I always have a picture in mind of my dream body. To achieve such a fabulous figure, Mariah used the morsel diet which involves eating whatever you like, but only just a bite. If you’re a fan of this diet or want to try it, comment below!

Article and picture courtesy of:

MCArchives

Full Body Workout From Bed

Getting in a workout has never been so easy! Or has it? Try this intense workout that you have NO excuses to miss because it’s from your bed!

Article and picture courtesy of:

The Healthy