We aren’t super into calorie counting, but it is beneficial to be aware of what you’re eating! Do you calorie count? Tell us in the comments!
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We aren’t super into calorie counting, but it is beneficial to be aware of what you’re eating! Do you calorie count? Tell us in the comments!
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Don’t lose your bikini body just because it’s winter! Continue to work out with these winter workouts, meant to keep your heart pumping no matter the weather! Comment below what your winter workout routine is.
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Lately, I’ve been making very small changes to my diet, such as limiting my soda intake, and I can already see a difference in the way my clothes fit. I’m so amazed by these changes from such small actions that I wanted to share the article below with hopes that someone will read it and do the same as I did! Let us know in the comments below about the small changes you have made in your lifestyle to lose weight!
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Adding a brisk walk to your morning routine everyday can result in being fitter and happier, and is something everyone should do if their body allows! Adding things like the occasional set of walking lunges, or walking with 2 lb weights can also produce seemingly small but truly significant changes to your body. Read the article below to learn more about walking to lose weight!
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