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We aren’t super into calorie counting, but it is beneficial to be aware of what you’re eating! Do you calorie count? Tell us in the comments!
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We aren’t super into calorie counting, but it is beneficial to be aware of what you’re eating! Do you calorie count? Tell us in the comments!
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Kickstart the journey to your dream body by adding protein shakes and other healthy alternatives to your diet! Even simple changes can make a significant change over time. Tag a friend you want to make this with in the comments below!
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A lot of people have let themselves go lately, but if you’re like I am, you used this time at home to get in the best shape possible! In order to get proper motivation, I always have a picture in mind of my dream body. To achieve such a fabulous figure, Mariah used the morsel diet which involves eating whatever you like, but only just a bite. If you’re a fan of this diet or want to try it, comment below!
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If you’re trying to lose weight, then protein shakes may be a good place to start. This is because they fill you up instead of filling you out. To learn more, read the article below!
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