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How Much Do You Know About Jolly Ranchers?

Are you a fan of jolly ranchers? I love the green apple flavor and have great memories of eating them as a child. To learn some random facts about jolly ranchers, click the link below!

Article and picture courtesy of:

Delish

All About Aerial Yoga

I have been doing aerial yoga for almost 10 years and truly believe in its benefits! The silks help you get longer, stronger, leaner, and more in tune with your own body. Below is an article that explains more about aerial yoga and why it might be very beneficial for you as well!

Article and picture courtesy of:

Aerial Yoga Zone

 

Try this recipe to fuel your aerial yoga workout:

Peanut Butter Mix Smoothie

All About Ozone Therapy

Ozone therapy is a unique way to introduce ozone into your body, which has many benefits, including reducing stress on your lungs. If you’d like to learn more, read the article below!

Article and picture courtesy of:

Poosh