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We aren’t super into calorie counting, but it is beneficial to be aware of what you’re eating! Do you calorie count? Tell us in the comments!
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We aren’t super into calorie counting, but it is beneficial to be aware of what you’re eating! Do you calorie count? Tell us in the comments!
Article and picture courtesy of:
Keep your immune system in check with homemade juice! For a recipe to start, click the link below.
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Keep your hands clean and smelling good with this soap from Bath and Body Works!
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Raising confident, safety conscious kids is one of the most important things you can do- in today’s world, you never know what you might run into.
Studies show there are many benefits to teaching young children martial arts and karate- such as developing character, self discipline, promoting healthy exercise, inspiring confidence, and so much more. Especially as a woman in a large city, I think self defense knowledge is so important!
Have you ever taken any self defense classes? If so, what did you learn?
Photo credit: MAPLE martial arts