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Exercises For Knee Pain
If you suffer from knee pain, make sure to read the article below about exercises to relieve stress built up in your joints. Amazingly, you can do all of these exercises on the road, without any equipment, or in the privacy of your own home!
Article and picture courtesy of:
Looks like a great way to stretch! Can you add pregnancy workouts and stretches next?
Yes! We’d love more articles about pregnancy and taking care of your body! These things can get so overlooked..
I needed this stretch today! How’d you know?! 🙂
Alana always knows what to post to keep us interested!
After the last workout you posted I had to do this stretch for sure!