Do you want a new butt with this new year (without surgery)? Look no further than this workout from Women’s Health Mag that is bound to give you a stronger and more voluptuous derriere. Comment below if you enjoy this workout and what other tips you would like for the DTNT team to share!
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A lot of people have let themselves go lately, but if you’re like I am, you used this time at home to get in the best shape possible! In order to get proper motivation, I always have a picture in mind of my dream body. To achieve such a fabulous figure, Mariah used the morsel diet which involves eating whatever you like, but only just a bite. If you’re a fan of this diet or want to try it, comment below!
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The neck is an oftentimes ignored body part during workouts, which is why it’s so important to stretch it every chance you have. Below is an article that has neck stretches, for every level of tension.
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Getting in a workout has never been so easy! Or has it? Try this intense workout that you have NO excuses to miss because it’s from your bed!
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