do this not that- mouth taping

Many of my friends have raved about mouth taping and the benefits from it. they cite reasons such as a snatched jaw, better sleep, and no snoring.

of course i had to try for myself! i bought the skinny confidential mouth tapes from Revolve so i could get the free 2 day shipping. so far, i’m loving it and my sleep is definitely enhanced!

have you tried mouth taping? what benefits have you seen from it, if any?