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Do This At Home Workout To Train Like A Ballerina

Train like a prima ballerina at home with online workouts from Byrdie. Are you a ballerina? Let us know in the comments below!

Article and picture courtesy of:

Byrdie

 

Post Breakup Workouts

Get in the best shape of your life this year, no excuses! Sometimes it takes something like a heartbreak to get you motivated and loving yourself again. If this sounds like you, read the article below!

Article and picture courtesy of:

Elite Daily

New Year, New Glutes Workout

Do you want a new butt with this new year (without surgery)? Look no further than this workout from Women’s Health Mag that is bound to give you a stronger and more voluptuous derriere. Comment below if you enjoy this workout and what other tips you would like for the DTNT team to share!

Article and picture courtesy of:

Women’s Health Mag

Tips To Stay Active This Fall

Sticking to an exercise routine can at times be challenging, but having inspiration will give you the motivation you need to continue through even the most grueling of workouts! This article has the potential to inspire you to be accountable with your workout routine, and so much more. To learn more, click on the link below!

Article and picture courtesy of:

Lafayette Family YMCA